Daily Fitness Challenge: Can you do these V-sits for a minute?
If you can blast through this move for a full minute your abs will be
Health
Circadian health and wellness sabbaticals are set to be big trends in 2020
Prepare for a lot of chat about your circadian rhythm in the year ahead. The
Southern Charm’s Ashley Jacobs Says ‘Pressure of Filming’ Caused Her to Lose Weight
Southern Charm‘s Ashley Jacobs is addressing concerns about her dramatic weight loss. The 33-year-old Bravo
Pippa Middleton Opens Up About Entering Third Trimester as She Reveals Go-To Pregnancy Workout
Pippa Middleton is making a splash heading into the third trimester of her pregnancy. The
Grant Gustin Slams Body Shamers Who Mocked Him After The Flash Costume Surfaces Online
Grant Gustin, 28, has a message for body shamers. After a photo of Gustin,
Why the New Movie Tully Is Causing Controversy over Postpartum Depression Storyline
While Charlize Theron is earning praise from critics for her performance in her new movie Tully,
We Tried It: Working Out in an N.Y.C. Studio That’s So Cold, Gloves and Hats Are Encouraged
What It Is: The Brrrn Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 7/10
Kylie Jenner Is Insecure About Post-Baby Body at First Photo Shoot Since Stormi: ‘I’m 158 Lbs.’
Kylie Jenner‘s post-baby body journey is unfolding on this season of Keeping Up with the
What is the Mental Health Minute, when is it and how to listen to it?
Today marks the start of Mental Health Awareness Week. It will run from 13 to
Science says there are six types of sleeper, not just night owls and morning larks
Ever felt like you’re neither a night owl nor a morning lark? Perhaps you’re just